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We know that Pilates may not be for you, so why should you take the risk? No problem. We’ll let you try it out for free - no strings attached. Give us a call and get your free class today.
“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.”
~ Joseph H. Pilates
RehabPilates provides instruction for all ages and abilities. The core-strengthening regimen of Pilates exercise can benefit athletic performance, relieve back pain, improve posture, prevent injuries and reduce your waistline. Click here to find a class to suit your need.
Lorna Roza is a respected physical therapist who has practiced in San Leandro since 1997. Her patients love her and you will too.
Physical therapy can aid in the recovery from surgery, relief from common injuries, postural problems, TMJ, muscle imbalances and the decrease of mobility from ailments such as Parkinson’s.
Lorna uses the most advanced healing techniques available to produce results that enrich the lives of each of her patients. Her advanced manual therapy techniques lead to maximum rehabilitation and restoration of function, as well as the prevention of future injury.
Medicare and most insurances accepted.
Doctor’s referrals welcome.
Email your question to Lorna: